I was thinking today about how in 1978 I first read about how we age. How the tips of our cells ( called telemeres) slowly deteriorate according to each individuals genetic clock. And how stress can speed up the aging process. Then I saw an article in the Los Angeles Times and on nightly news about the big discovery that stress can speed up the aging process and cause the telemeres to deteriorate faster. I knew this 26 years ago. I had to laugh at how far behind the studies and the media are when it comes aging. Being a hypnotherapist I deal with stress a lot in every form. I finally created a mind over body 24 track state of the art CD for stress reduction and cellular rejuvenation. I found out that not that many people want it. I guess it's to revolutionary.
http://wwwcreativemindtraining.com/stress-sh.htm
